I recently had an interesting conversation with my hair stylist. She had just enrolled in college to become a licensed addiction counsellor. I asked her what why she chose that career. She said she was a former drug addict and was homeless for a short period of time...
Educational Series Articles
The Power of Probiotics
Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. They can be found in yogurt and other fermented foods, dietary supplements, and beauty products. They can also be found in soil. Probiotics may contain a...
Add These Superfoods to Your Pantry
For thousands of years fermented foods have been consumed by nearly every culture in the world. These health promoting foods have historically been used to ward off disease and promote health. Before the advent of refrigeration vegetables were stored in root cellars,...
How do Antibiotics Work? Part 4
The best way to take antibiotics is to never need them. But that isn’t always an option. However, there are some steps you can take to strengthen your immune system so that you and your loved ones can fight off illness. The recent outbreak of deaths from group A...
How do Antibiotics Work? Part 3
In part 1 we reviewed how antibiotics work, part 2 what biofilms are and their role in antibiotic resistance. In part 3 we will review: When antibiotics are needed and when they aren’t appropriate Distinguish between an allergic reaction to an antibiotic and the...
How do Antibiotics Work? Part 2
In part 1 the history of antibiotics and how they work was reviewed. This week we will look at The role of biofilms in bacteria and why these present a challenge to our modern-day arsenal of antibiotics Antibiotic resistance challenges The role of biofilms in bacteria...
How do Antibiotics Work?
Part 1A brief history of antibiotics- or what do bread mold, arsenic, and soil all have in common? Throughout history populations used plants, soils and foods to treat infections. Many of our modern-day antibiotics originated from these. Only recently- the past 100...
A Dementia Diagnosis Can Be Challenging
Rule out other causes of decline firstDementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life. Alzheimer's is the most common type of dementia. It takes a toll on...