For thousands of years fermented foods have been consumed by nearly every culture in the world. These health promoting foods have historically been used to ward off disease and promote health. Before the advent of refrigeration vegetables were stored in root cellars,...
The best way to take antibiotics is to never need them. But that isn’t always an option. However, there are some steps you can take to strengthen your immune system so that you and your loved ones can fight off illness. The recent outbreak of deaths from group A...
In part 1 we reviewed how antibiotics work, part 2 what biofilms are and their role in antibiotic resistance. In part 3 we will review: When antibiotics are needed and when they aren’t appropriate Distinguish between an allergic reaction to an antibiotic and the...
In part 1 the history of antibiotics and how they work was reviewed. This week we will look at The role of biofilms in bacteria and why these present a challenge to our modern-day arsenal of antibiotics Antibiotic resistance challenges The role of biofilms in bacteria...
Part 1A brief history of antibiotics- or what do bread mold, arsenic, and soil all have in common? Throughout history populations used plants, soils and foods to treat infections. Many of our modern-day antibiotics originated from these. Only recently- the past 100...
Rule out other causes of decline firstDementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life. Alzheimer's is the most common type of dementia. It takes a toll on...
Over the counter pulse oximeters saw a surge in use during the pandemic. They are widely available, inexpensive, and easy to use. A panacea- or too good to be true?What is a pulse oximeter and how does it work? Pulse oximeters come as either a small unit with a...
Prepared equals peace of mind What is labeled “prepping” or being a “prepper” used to be how everyone lived as recent as 50 yearsago. Our just- in- time supply chains weren’t around back then. Amazon, and online shopping didn’texist. Back then, if you wanted something...