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Stay up-to-date on the latest news in health and preparedness.

The Silent Killer (Part 2)

(Part 2) Part 2 will discuss: Physiology of blood pressure regulation, Medications to help control hypertension Blood pressure regulation is a complex process involving a series of body systems, hormones and input from the nervous system all working together to...

The Silent Killer

Part 1 High blood pressure (HBP) has been called the silent killer and with good reason. It is estimated that at least 20 percent of the population with high blood pressure have no symptoms. In part 1 we will discuss: Symptoms of hypertension Health risks of...

Avoid Exposure to Infectious Diseases by Accessing this Medical Model

With emergency room department waiting times ranging from just over one and a half hours (North Dakota) to just under 4 hours, (Maryland) the likelihood that you will be exposed to contagious diseases in crowded waiting rooms is almost certain.  From urinary tract...

Hashimotos Thyroiditis Part 2

Tips to manage Hashimoto’s Health risks of not treating Hashimoto’s adequately Lifestyle/stress reduction tips to manage energy and emotional ups and downs How to naturally increase biologically active T3 Diet strategies to help heal Nutritional supplements that can...
Are You Prepared For The Next Hurricane or Tropical Storm?

Are You Prepared For The Next Hurricane or Tropical Storm?

Hurricanes and tropical storms can have devastating effects on a community. Especially as storms continue to increase in intensity over the years, it is more important than ever to make sure you, your family, and your property are as prepared as possible. Hurricane...

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Are You Prepared for Burglary and Theft?

Are You Prepared for Burglary and Theft?

Being prepared covers many topics, from physical preparedness, such as food, water, and shelter to natural disasters to the recent uptick of crime as our world’s stability is threatened. Our “new normal” is a world many of us are being forced to face.. Post pandemic...

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Are you Prepared for Extreme Weather?

Are you Prepared for Extreme Weather?

HEATWAVE Record breaking temperatures are sweeping across the Western states. Denver is anticipating setting a new record of 98 degrees by this Tuesday. This, in turn has prompted officials to close or have early dismissal to 32 area schools this week. Supply chain...

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Are you Prepared for Floods?

Are you Prepared for Floods?

According to  Flood Defenders, a nonprofit organization working with local governments to provide adequate flood protection: Flooding has cost US taxpayers more than $850 billion since 2000 Is responsible for ⅔ of the cost from all natural disasters. In small towns...

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Are you Prepared for Fire?

Are you Prepared for Fire?

The end of the summer brings dry weather and many areas at risk for wildfires. Many areas, including California, along with the disruption by evacuations or electrical blackouts, can bring many challenges that not just the fires bring. Home fires are of particular...

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