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The Silent Killer (Part 2)

(Part 2) Part 2 will discuss: Physiology of blood pressure regulation, Medications to help control hypertension Blood pressure regulation is a complex process involving a series of body systems, hormones and input from the nervous system all working together to...

The Silent Killer

Part 1 High blood pressure (HBP) has been called the silent killer and with good reason. It is estimated that at least 20 percent of the population with high blood pressure have no symptoms. In part 1 we will discuss: Symptoms of hypertension Health risks of...

Avoid Exposure to Infectious Diseases by Accessing this Medical Model

With emergency room department waiting times ranging from just over one and a half hours (North Dakota) to just under 4 hours, (Maryland) the likelihood that you will be exposed to contagious diseases in crowded waiting rooms is almost certain.  From urinary tract...

Hashimotos Thyroiditis Part 2

Tips to manage Hashimoto’s Health risks of not treating Hashimoto’s adequately Lifestyle/stress reduction tips to manage energy and emotional ups and downs How to naturally increase biologically active T3 Diet strategies to help heal Nutritional supplements that can...
Other Types of Accidental Poisonings and Exposures

Other Types of Accidental Poisonings and Exposures

Other Types of Accidental Poisonings and Exposures Accidental poisonings cover a broad spectrum of populations and exposures. From the toddler ingesting something they found in the yard to medication errors to insect bites, the routes and exposure to toxic are almost...

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Are You Prepared For Household Chemical Emergencies?

Are You Prepared For Household Chemical Emergencies?

Almost every household has some products that contain hazardous materials or chemicals. Knowing how to handle and store these products and what to do if someone is improperly exposed to them can help reduce injury. Prevention is key. Before an emergency occurs, make...

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Are You Prepared For A Cyber Security Attack?

Are You Prepared For A Cyber Security Attack?

Cyber security is more important than ever as more and more personal information is available online.  Cyberattacks are malicious attempts to access information or damage a computer or network system. Cyberattacks can lead to information leaks, money loss or theft of...

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Winter Weather Is Coming… Are You Prepared?

Winter Weather Is Coming… Are You Prepared?

Winter is a great time to snuggle up by the fire, have a mug of hot chocolate, or make a snowman, but colder temperatures can also create a higher risk for car accidents, hypothermia, and frostbite. Winter storms and inclement weather can last for days and leave you...

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Fentanyl Follow up

Fentanyl Follow up

Scroll down to watch the fentanyl documentary, a must watch video A few weeks ago, I wrote about the epidemic of rainbow fentanyl that has hit the market and how dangerous this drug is. When properly used, such in end-of-life care, this prescription opioid drug can...

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Prepare with a Toilet Kit

Prepare with a Toilet Kit

One of the most neglected but perhaps most important in preparing for disasters is personal hygiene and toileting. There are many common and preventable diseases spread from feces not handled properly. If the water supply is limited or not available, the decision on...

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