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The Silent Killer (Part 2)

(Part 2) Part 2 will discuss: Physiology of blood pressure regulation, Medications to help control hypertension Blood pressure regulation is a complex process involving a series of body systems, hormones and input from the nervous system all working together to...

The Silent Killer

Part 1 High blood pressure (HBP) has been called the silent killer and with good reason. It is estimated that at least 20 percent of the population with high blood pressure have no symptoms. In part 1 we will discuss: Symptoms of hypertension Health risks of...

Avoid Exposure to Infectious Diseases by Accessing this Medical Model

With emergency room department waiting times ranging from just over one and a half hours (North Dakota) to just under 4 hours, (Maryland) the likelihood that you will be exposed to contagious diseases in crowded waiting rooms is almost certain.  From urinary tract...

Hashimotos Thyroiditis Part 2

Tips to manage Hashimoto’s Health risks of not treating Hashimoto’s adequately Lifestyle/stress reduction tips to manage energy and emotional ups and downs How to naturally increase biologically active T3 Diet strategies to help heal Nutritional supplements that can...
Practice Gratitude – Improve Health

Practice Gratitude – Improve Health

“I awoke this morning with devout thanksgiving for my friends, the old and the new.” Ralph Waldo EmersonGratitude- The state of being grateful. Thankfulness Thanksgiving. Embracing and being grateful for what we have (the gift) and for the source (the giver) of it....

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A Dementia Diagnosis Can Be Challenging

A Dementia Diagnosis Can Be Challenging

Rule out other causes of decline firstDementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life. Alzheimer's is the most common type of dementia. It takes a toll on...

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Avian Influenza Adds to Skyrocketing Thanksgiving Meal

Avian Influenza Adds to Skyrocketing Thanksgiving Meal

Turkey jumps 73% in price over last yearThanksgiving is a time for families and loved ones to get together and share a meal and give thanks- a longstanding tradition in many households across the U.S. The centerpiece for many of these meals is the turkey. Recent...

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Pulse Oximeters – Helpful or Harmful?

Pulse Oximeters – Helpful or Harmful?

Over the counter pulse oximeters saw a surge in use during the pandemic. They are widely available, inexpensive, and easy to use. A panacea- or too good to be true?What is a pulse oximeter and how does it work? Pulse oximeters come as either a small unit with a...

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Bioterrorism at Our Door

Bioterrorism at Our Door

The threat of deadly pandemics on US soil from our own Biolabs (either intentional or unintentional) is very real, and more commonplace than you would expect. Biolab is a term used to refer to 4 levels of biosafety according to the pathogens researched in the labs....

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Prepared Equals Peace of Mind

Prepared Equals Peace of Mind

Prepared equals peace of mind What is labeled “prepping” or being a “prepper” used to be how everyone lived as recent as 50 yearsago. Our just- in- time supply chains weren’t around back then. Amazon, and online shopping didn’texist. Back then, if you wanted something...

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